Moms have been sold a lie
The role of a mother has been idealized in our culture for generations and placed on a pedestal. We are simply being set up to fail and...
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Our Blog is loaded with great information to keep your mental health in check ~ even if you feel you don't have mental health issues!
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- Oct 7, 2021
- 2 min
Am I a lesbian if I fantasize about being intimate with women?
"If I fantasize about sex with another woman during sex with my husband, does this mean I am lesbian?" Many women report being attracted...
355 views1 comment
- Sep 29, 2021
- 1 min
How healthy is the relationship you're in?
Have you experienced, or are you experiencing any of these behaviors in your relationship? Your partner breaks stuff (or threatens to)...
310 views0 comments
- Sep 15, 2021
- 2 min
Free Therapy? Every Friday? Oh no way!
It’s hard to believe, but it’s been TWO whole years since my intern-turned-associate Joelle Blais and I, launched our free drop in...
155 views0 comments
- Sep 2, 2021
- 2 min
Sex Q&A...“How can I ensure my partner has an orgasm?”
Laura: You can’t. And orgasm doesn’t always look like it does in the movies. Many women especially, have received messaging their whole...
289 views0 comments
- Aug 26, 2021
- 1 min
Why it's important to do the hard things
Doing hard things is part of life and it gets easier the more you do them. As a culture, we need to be more ok with not being ok. With...
152 views0 comments
- Aug 19, 2021
- 1 min
All the Things we Grieve
I've noticed some interesting patterns in my work on how people grieve. Too many people feel that they should not be grieving if they...
241 views0 comments
- Aug 12, 2021
- 2 min
Does it feel like everyone is breaking up? You don't have to be next
Here are a few ideas to keep things on the right track with the one you love... 1. Check in often, building your communication with one...
276 views0 comments
- Aug 5, 2021
- 2 min
Am I Worthy?
Some of the saddest things I see in my practice are the amount of people who do not see their own worth or importance in this world,...
163 views0 comments
- Jul 29, 2021
- 1 min
What does your therapist REALLY think about you?
As your therapist, we think our clients are incredible for coming to therapy and being open about many painful and vulnerable things in...
244 views0 comments
- Jun 24, 2021
- 2 min
Mindful Sex = greater relationship satisfaction
As a therapist who has specialized the last few years on working with couples and training in sex therapy, I have noticed a startling...
239 views0 comments
- Jun 17, 2021
- 1 min
Therapy is for everyone else
Therapy is truly for every single human being, including me and you. Therapy is about learning how to be vulnerable, expressing your true...
127 views0 comments
- Jun 3, 2021
- 1 min
Looking for love?
Stop looking so hard outward and focus on looking inward. We are all looking for a great partner but we can be less focused on being a...
184 views0 comments
- May 20, 2021
- 1 min
Fear and insecurity: How to work through it
Fear and insecurity are powerful
108 views0 comments
- May 13, 2021
- 2 min
A wise person knows there is something to be learned from everyone
Here are 5 tidbits of wisdom I have learned from people who have walked before me: 1. Get some perspective: Practice the ability to zoom...
84 views0 comments
- May 6, 2021
- 2 min
How you feel is not how you look - stop avoiding people
Despite all the great things the pandemic has brought in, things moving online and the convenience it has brought, there's no comparison...
119 views0 comments
- Apr 29, 2021
- 2 min
10 things your sex therapist thinks you should know about sex
1. Initial romantic love and passionate sex in a relationship usually lasts about 6 months. Long term desire comes from working on...
291 views0 comments
- Apr 22, 2021
- 2 min
How to care for yourself when you feel stressed or overwhelmed
We all have stress, and it isn’t all bad, sometimes it serves a helpful purpose like keeping us alert or motivated to get things done. A...
201 views0 comments
- Mar 25, 2021
- 2 min
Are you still curious about your partner?
The last year has been particularly hard on many intimate relationships. When everything feels out of control, our relationships are no...
20 views0 comments
- Mar 19, 2021
- 2 min
You have the answers within you
Did you ever wish that someone would just tell you what to do when you are faced with a tough decision? Maybe this is why you have...
10 views0 comments