If you are having difficulties in an intimate relationship and efforts to resolve them with your partner aren’t working, couples counselling is an option worth considering.
As couples therapists, we are specially trained in helping couples talk through problems and conflicts that can arise in relationships. We are able to make both partners feel safe in the therapy room, without taking sides. And we create a “space” where both of you feel able to speak openly, and where you can work toward hearing the other person’s point of view without getting triggered.
Ideally, with the therapist’s help, you will find some common ground and end up in a stronger position to move forward together in your relationship.