Drop-In or Call-In

Counselling Clinic

No Appointment or Referral Necessary

Everyone Welcome.

Every Friday from 2pm to 4pm.

Choose a FREE 30 minute In-Person or Phone Session.

Call us anytime at (506) 651-1239 to add your name to our phone call list OR simply drop-in between 2-4pm on Friday.

Our free drop-in or call-in program provides the following:

  • Single session, short-term counselling

  • Crisis intervention (if needed)

  • Connection to other resources available in our community

  • Help for people to get a plan to support their mental health and support for prioritizing needs and setting goals.


You can now CALL anytime to BOOK your

20-30 minute Friday session. We'll add your name to the list and you'll get a call on Friday afternoon between 2pm-4pm from a therapist.

Contact our Admin Team at

(506) 651-1239

if you have any questions,

and check out our FAQs below!

Free Friday FAQs

FAQ #1: How Much Is It, Really?

Seriously, it is absolutely and 100% completely free of charge. One of our main goals as a practice is to remove barriers for people who want to access mental health services. Our Free Fridays are meant to be an opportunity for anyone (we mean it: anyone) to try out a 30-minute counselling session. Everyone deserves this chance to see what a non-judgmental and accepting environment can do for your mental health concerns. Join us this week and make that first step.

FAQ #2: How Does The Program Work?

Our Free Friday sessions are conducted by phone only, due to Covid-19, for the foreseeable future. We are not having in-person sessions. You can still access our counsellors and have a great talk with them by calling (506) 651-1239 anytime and putting your name on the list. We'll then call you on Friday afternoon between 2pm and 4pm. We offer these free appointments EVERY FRIDAY.

FAQ #3: What Will My Session Look Like?

After you leave your name and number for a phone call, on Fridays from 2pm-4pm, your therapist will call you directly and guide you through your free 30-minute session. They may help you define some short-term goals to improve your mental health, help with crisis intervention, connect you with more community resources to get you started on your path to mental wellness or just listen - or some combination of these things. Even if you already plan on booking a counselling appointment, this is the perfect starting point to get an idea of what to expect. (506) 651-1239