Drop - In Counselling

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The free drop-in program is held every Friday from 2pm – 4pm and provides the following:

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• Single session, short term counselling

• Crisis intervention (if needed)

• Connection to resources in the community

• Helps people to get a plan for supporting their mental health and support for prioritizing needs and setting goals.

 

No appointment necessary. Sessions are first come first serve and sessions are typically 20-30 minutes. If you have any questions, please contact our Admin team at 506-651-1239.