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Book a Session or Drop-In

for our FREE Counselling

Clinic - EVERY Friday 

No Appointment or Referral Necessary.

Everyone Welcome.

Every Friday from 1pm to 4pm.

Drop-in Center,  307 Westmorland Rd.

Choose a FREE 30 minute one-on-one In-Person or Phone Session with one of our counselling interns.

Call us anytime at (506) 651-1239 to book a Friday session OR simply drop-in between 1-4pm on Friday.


Our free drop-in / call-in program provides the following:

  • Single session, short-term supportive counselling

  • Crisis intervention (if needed)

  • Connection to other resources available in our community

  • Help for people to get a plan to support their mental health and support for prioritizing needs and setting goals

Why do we offer FREE Therapy sessions every

Friday afternoon?

One of our main goals is to remove barriers for people who want to access mental health services. People need to know they are not alone, that everyone struggles at some point in their lives.


We are  committed to improving our community and breaking down mental health stigmas - it's what drives us to do what we do every single day.

We want to break down financial barriers to mental health therapy too. That's why we have our low-cost therapy program and our Free Friday program, for those who have no insurance or lack the means to cover the cost of therapy.

Contact our Admin Team at

(506) 651-1239

if you have any questions,

& check out our FAQs below!

"The Friday afternoon therapy program you have is a life saver!! I can't tell you how much I appreciated being able to access it during such a difficult time in my life."
- Michael G.

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You can now CALL anytime to BOOK your 30 minute Free Friday session (506) 651-1239

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