Meet Stephanie (She/Her)

 
Clinical Social Worker / Therapist

Stephanie Fowlow has a Bachelor of Arts and Bachelor of Social Work Degree from St. Thomas University in Fredericton and is currently working toward completing her Master of Social Work Degree through Memorial University of Newfoundland. Stephanie is a member in good standing with the New Brunswick Association of Social Workers.

 

Stephanie has experience working with youth, adults and older adults who are facing challenges related to addiction, relationship or family issues, trauma, anxiety, depression, domestic violence, survivors of sexual abuse, ADHD, grief/loss, self-esteem and stress.  Stephanie will work closely with her clients to establish a therapeutic treatment plan that ensures her client’s feel heard and in control of their goals.

 

Stephanie has worked in a variety of fields including child welfare, children & youth services, adult services, addictions and mental health services, crisis intervention and community outreach. Stephanie has experience working within a multifaceted and multidisciplinary team and values collaboration with community partners.

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My Approach

I provide a trauma informed, comfortable, respectful and empathetic listening environment that is honest and warm. I provide evidence based practice theories such as Cognitive Behavioural Therapy (CBT), Solution Focused Brief Therapy (SFBT), Motivational Interviewing (MI), Narrative Therapy with a focus on the importance of mindfulness and self care. I believe that emotional regulation consists of a multitude of factors and enjoy helping client’s enhance their day to day life.

 

My goal is to work collaboratively with you to help you achieve your personal goals and to help you recognize strengths within yourself. I want to assist you in enhancing your overall well being with emotional and interpersonal skills that you can use in everyday life, no matter what the challenge. You are not alone; I care and am here to help. Our sessions are confidential, safe and non-judgmental. I look forward to meeting you!

"The pain you feel today is the strength you feel tomorrow. For every challenge encountered, there is opportunity for growth."

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Services

  • Depression

  • Anxiety, panic, PTSD

  • Addiction

  • Cognitive Behavioral Therapy (CBT)

  • Grief and loss

  • Relationship issues

  • Domestic violence

  • Family conflict

  • Motivational Interviewing (MI)

  • Narrative Therapy

  • Solution Focused Brief Therapy (SFBT)

  • Self-esteem

  • Trauma

 

Please reach out if you have any questions or to discuss your goals of counselling.

 

Individual Therapy Session

1 hr  |  $130