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      <image:title>Blog - The Truth About Couples Therapy - In the last year, our practice has seen a dramatic increase in the number of couples who are reaching out for therapy. I think this speaks to many things. First, a growing awareness of mental health and a recognition of the benefits of therapy for relationship health in addition to individual health. We are seeing changing relationship expectations as societal norms evolve and the continued hangover from the pandemic. There's a growing trend toward being proactive about relationship maintenance instead of waiting until a relationship is in crisis. As a result, more couples are seeking therapy as a way to strengthen their connection and prevent future problems, acknowledging that it's not easy to be in a long-term partnership and that needing help is normal. #WeAllStruggle There are still a few misconnections though that are worth addressing should you or someone you love be considering couples counselling. One of the biggest misconceptions about couples therapy is that it’s a last resort for relationships on the brink of collapse. In reality, the sooner the better, as people often come in way too late. Our work together is usually far more effective the sooner you come.</image:title>
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