Low Cost Counselling

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Stephanie manages the Low Cost Counselling Program

Low Cost Counselling

with our Interns

​As mental health professionals within this community, we strive to reduce the barriers and stigma associated with mental health.


We are proud to offer a variety of services at our clinic to ensure we reach each person in need.

Our low-cost counselling program is offered by our Counselling Interns who are skilled and educated individuals and are supervised by Stephanie, our program manager.

(We've been offering low-cost counselling since 2019 - see how many sessions we've offered so far, here.)

The low-cost counselling program uses a brief intervention model. This means, we offer 6-8 sessions at $40/session for individuals without insurance coverage or people without insurance or who have financial barriers.

Brief intervention is useful for mild-to-moderate mental health and addiction concerns. It aims to provide a solution-focused approach to learning skills, strategies and processes to make sustainable change.


Should your circumstance change or you and your therapist decide you require further sessions, this can certainly be arranged.


Please note, we offer your sessions in person or virtual (telephone, Zoom). Please discuss your preferred method with your therapist.


We are happy to be serving you and wish you the best of luck in your mental health journey!

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"The pain you feel today is the strength you feel tomorrow. For every challenge encountered, there is opportunity for growth."