Services
First Responders
We recognize the hard work you put into care for others...let us help you take care of yourself too.
First Responders...
We see you.
We have a passion for improving the mental health of first responders and removing the barriers and stigma that go along with seeking mental health support.
First responders, dispatchers, military members, medical professionals, correctional officers: Do you think your job has negatively affected your life in any way? Your health, relationships, outlook on life, quality of life? If you answered yes, know that we've got a safe space for you here.
Dreading going to work? Feeling overwhelmed? Feeling stressed? Relationships strained? Want to improve your mood and control your anger?
Behind the badge, there is you. A human who struggles, because ALL humans struggle sometimes.
Let us help. We can help you...
make sense of your experiences
reduce emotional reactivity to painful memories.
increase understanding of PTSD symptoms and how to manage them
improve your quality of life
All Services ↳
You can also:
Join the First Responder Peer Support Group
Join Dave (our Peer Group Leader), and your peers in a casual, informal setting - just to talk. Just simple peer-to-peer support that's here for you every Wednesday night from 6-8pm, and it could help more than you might think. (Saint John Location Only)
No Pre-Registration. No Commitment. No Fee.
This is not a counseling group, there is no therapy component or therapist present. It's an informal place to be with other people who have similar stressors.