Children & Teen Therapy in Saint John & Fredericton
Life can be challenging at any age, but childhood and adolescence bring unique hurdles. At Laura Gatien & Associates, we provide compassionate, evidence-based therapy tailored to the needs of children and teens. We strive to create a safe space where young individuals can explore their feelings, build resilience and thrive.
HOW WE CAN HELP
We believe that every child and teen deserves to feel heard, valued and understood. Our therapy sessions are designed to:
Foster self-confidence and emotional regulation
Build coping skills to navigate challenges
Encourage open communication and self-expression
Strengthen relationships with family and peers
We use age-appropriate, evidence-based methods, including:
Play Therapy: Helping younger children process emotions and experiences through play.
Cognitive Behavioral Therapy (CBT): Equipping teens with tools to manage anxiety, depression and stress.
Parent Coaching: Supporting caregivers with strategies to foster a nurturing and supportive home environment.
WHO WE HELP
We work with children and teens ages 1 to 18 facing a variety of challenges, including:
Anxiety and depression
ADHD and behavioral concerns
Bullying or peer difficulties
Family transitions, such as divorce or relocation
Grief and loss
Trauma or significant life events
Low self-esteem
We offer children and teen therapy in-person in Fredericton and Saint John, as well as online.
What to Expect at Children & Teen Therapy
When a child begins therapy with us, the first appointment is always with the parent or primary caregiver only. This gives you an opportunity to speak openly with the therapist about your concerns, your child’s history, what is happening at home or school, and what you hope therapy will help with. This initial one-hour appointment can take place virtually or in person and is booked under the child’s file.
After the first appointment, therapy looks different depending on your child’s age and developmental needs.
Children Ages 0–5: Child & Caregiver Therapy
After the initial parent-only appointment, a parent or primary caregiver participates with the child in every therapy session. At this age, children learn to understand and regulate their emotions largely through their relationships with their caregivers. Rather than providing individual therapy to a young child, we work with the child and caregiver together. This allows the therapist to support your child while also giving you strategies and tools that can be used at home—extending the impact of therapy well beyond the therapy room.
Children Ages 6–10: Child Therapy
For children ages 6–10, therapy also begins with the one-hour parent or caregiver appointment without the child present. Following this initial consultation, the child can attend therapy sessions with their therapist.
The first parent appointment ensures the therapist has a strong understanding of your concerns, your child’s needs, and the goals for therapy before beginning individual work with your child. Parents and caregivers may also be involved at other points in treatment when clinically appropriate.
Why We Start With Parents
Research on child development and therapy consistently shows that parents and caregivers are one of the most powerful tools for creating lasting change in a child’s life. A therapist may spend one hour a week with your child, but you are part of their everyday world. By involving you in treatment, we can help you understand what your child needs, respond differently when challenges arise, and use therapeutic strategies outside the therapy room. This is especially important for younger children, who develop their ability to understand and regulate emotions through their relationships with their caregivers. That’s why parent involvement isn’t an add-on to children’s therapy at LGA—it’s an important part of the treatment itself.
Frequently Asked Questions About Child Therapy
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We begin with a parent-only session to understand your child’s history, family context and current concerns. This helps the therapist clarify goals and ensures therapy is thoughtful and developmentally appropriate. It also allows us to build a strong working partnership with you from the very start.
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Yes — and that’s intentional. Play is how young children communicate, process emotions and build trust. Therapeutic play allows children to express feelings they may not yet have words for, while helping them feel safe and understood.
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Therapy is a process, not a quick fix. With younger children, progress often happens gradually as trust is built over time. Changes may show up in small but meaningful ways, such as improved emotional regulation, communication, or behaviour at home or school.
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Each session is carefully adapted to your child’s age, personality and individual needs. We meet children where they are and move at a pace that feels safe and supportive for them.
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Parents and caregivers are an important part of the process. We provide regular communication, guidance and practical strategies to support your child outside of sessions. Therapy works best when families and therapists work together.
How much does therapy cost?
Sessions with a registered social worker (RSW) or licensed counselling therapist (LCT) are $160 for 50 minutes. For Family, Couples, EMDR or sessions with our certified play therapist, sessions are $170.
Is therapy covered by insurance?
Our counselling fees are not covered by Medicare but are covered by many extended health insurance plans.
Our clinic has therapists who are either registered social workers (RSW) or Licensed Counselling Therapists (LCT).
You must check your specific plan for what you have coverage for, as coverage is different for each policy. Verify that your plan covers counselling/therapy with a MSW, RSW or LCT. Your insurance may state you have coverage for clinical counsellor or psychotherapist, which would cover LCT or social worker.
We also offer direct billing with many different insurance companies, which allows you to keep more money in your pocket. We can direct bill Blue Cross, Veterans Affairs (VAC), Canadian Armed Forces (CAF), Canada Life, Claim Secure, Chamber of Commerce, Work Safe, NIHB, Department of Social Development, and more provided your plan is set up for direct billing. You are still responsible for any co-pay amounts at the time of service.
About Laura Gatien & Associates
At Laura Gatien & Associates, we take a proactive and collaborative approach to mental health treatment, offering clients access a diverse team of professionals with various expertise and specialties who learn from and can refer to one another. We take a holistic approach to treatment and believe everything makes perfect sense in the context of your life experiences.
Quality care is very important to us as a team, and we ensure this is upheld through regular clinical meetings, ongoing professional development and training opportunities, as well as using evidence-based frameworks. This helps us provide you with the best care for your individual needs so you can make progress sooner.
Our clients benefit from shared resources that exist within a team and the peace of mind that they are not just working with an individual, but are part of a broader mental health community learning and growing together.
We prioritize accessibility and availability of services, providing limited wait times and evening appointments to accommodate diverse schedules. We will regularly ask for feedback on your experience here so we can continue to improve.
Our Child & Teen Therapists
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