It all starts with the first step...
Welcome to a safe place for you to feel heard and understood.
We’re a clinical therapy practice, offering confidential mental health counselling and support to individuals, couples and families in Saint John and surrounding areas.
No one should have to work through their challenges alone.
Our team is here to listen and provide support to people of all ages, to help
navigate challenges you are experiencing. Our goal is to assist you in
leading a healthy and empowered life
We value the dignity and worth of all people. We are dedicated to promoting
an environment of respect and appreciation for all. Read more...
Covid19 Updates, Virtual & In-Person Counselling Sessions
Masks are required and we are following all public health guidelines to keep you safe at our clinic.
If you are experiencing symptoms of COVID-19, we ask you to please switch your session to virtual to avoid a last minute cancellation fee as we are aware symptoms can arise without notice.
Please note 24 hours notice is required for appointment cancellations as a time commitment was made to you and was held exclusively for you. This also allows us the time to offer the appointment to another client who is waiting to be seen.
Please call (506) 651-1239 for any appointment changes. Thank you.
There will be a half session charge for all late cancels (less than 24 hours notice) and a full session charge for no shows.
We are real so you can be too.
Mental health and physical health are deeply connected.
Those living with mental health challenges are at higher risk of experiencing many chronic physical conditions. Conversely, those living with chronic physical health conditions are more likely to experience poor mental health. Taking care of your mental health is a key part of taking care of your overall physical health and wellness. The link between body and mind is powerful.
Experience a real & relaxed approach to narrow the gap between you and your therapist.
Laura & her associates follow 4 core values...
We pride ourselves on making you feel comfortable, at ease and ensuring you feel understood.
We go above and beyond to meet your needs. If we can't help you, we will connect you with someone else who may be able to.
We model openness, honesty and genuineness in our approach as therapists. Connection is our priority.
We honor the fundamental value of equality and fairness for all.
Join Our Community
Sign up for your weekly
mental health check-in
email with Laura.
A weekly email just for you, even
if you feel you don't have
mental health issues.
Your email will not be shared with any other person or entity. You can unsubscribe at any time at the bottom of every email.