Taylor Wells has a Bachelor of Arts (BA Honours in Psychology) from Mount Allison University and a Master of Social Work from the University of British Columbia Okanagan. Taylor is a member in good standing with the New Brunswick Association of Social Workers.
Taylor has worked with youth and adults who struggle with anxiety, depression, addiction, trauma and personality disorders. Taylor can partner with people with a variety of relationship and mental health issues, and wants to help others in managing and overcoming stress, fear, self-doubt and feelings of hopelessness.
Taylor has worked in a variety of fields including employment services, crisis intervention, disability, homelessness, addiction and community outreach programs. She has a heart for Saint John and its people.
I provide a relaxing, empathetic environment that is approachable and optimistic. I provide evidence based services such as Cognitive Behavioural Therapy and Emotion Focused Therapy. I understand the psychology of the mind and how mental health and trauma affects our lives. As a social worker, I have a deep understanding of how one’s upbringing, society, race, gender, disability and other factors influence our health. I take a solution-focused approach that is goal-oriented and collaborative. This often includes motivational interviewing and narrative therapy where we explore your capability for change.
I want to partner with you in working towards your biological, psychological, social and spiritual health. Appointments are confidential and non-judgemental. You don’t have to struggle alone, I can help you with solutions. Using mindfulness techniques, I can help you realize your existing strengths and provide you with tangible tools for mental well-being. I am available in the evenings for your convenience. I also provide case management and advocacy to help you attain appropriate services throughout the community.
"The pain you feel today is the strength you feel tomorrow. For every challenge encountered, there is opportunity for growth."
I can assist with many different challenges you face, some examples include:
anxiety, panic, PTSD
grief and loss
self esteem, assertiveness, boundaries
Please reach out if you have any questions or to discuss your goals of counselling.