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Meet Elizabeth Mayne(She/Her)

Clinical Therapist BA, BSW, MSW


Elizabeth Mayne is devoted to supporting clients in fostering their resiliency in a safe, and non-
judgemental environment. She has experience helping with older adults, anxiety, depression,
self-esteem, caregiver burnout, compassion fatigue, substance use and trauma.


She has been a practicing social worker for the last seven years. She has worked in various settings including social services, mental health and addictions, and the non-profit sector.


Elizabeth will work with you from a trauma-informed, strengths based and person-centered approach. She recognizes you are the expert of your life, making you the best person to make choices regarding your recovery and healing journey. She sees her role as a therapist as
collaborating, supporting, and empowering clients to overcome the various challenges that they
may face throughout the course of their life.

Elizabeth uses a combination of therapeutic modalities such as mindfulness, positive psychology, cognitive behavioural therapy, and motivational interviewing to help clients meet their goals for wellness.

Elizabeth is a Registered Social Worker and is in good standing with the New BrunswickAssociation of Social Workers. She holds, a Bachelor of Arts from the University of Prince Edward Island, a Bachelor of Social Work and Master of Social Work from St. ThomasUniversity.

"The pain you feel today is the strength you feel tomorrow. For every challenge encountered, there is opportunity for growth."




  • Adjusting to parenthood

  • Anxiety

  • Depression

  • Abuse

  • Trauma

  • Intimate partner violence

  • Children

  • Youth

  • Low self esteem

  • Burnout

  • Workplace issues 

Please reach out if you have any questions or to discuss your goals of counselling.


Individual Therapy Session

50 mins  |  $135
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