About Me

Hi, I'm Joel. I offer counselling both in-person and virtual therapy sessions in Saint John.

As a Licensed Counselling Therapist Candidate I know reaching out for support isn't always easy, and I recognize that beginning therapy can feel like a big step. My goal is to create a space where you feel comfortable being yourself—without judgment, pressure, or the expectation that you have everything figured out.

I believe meaningful change doesn't happen overnight. More often, it comes through small, consistent steps that help you better understand yourself, your relationships, and the challenges you're facing. Whether you're feeling overwhelmed, stuck, grieving, anxious, or simply trying to make sense of where you are in life, therapy can provide an opportunity to slow down, gain perspective, and move forward with greater intention.

My approach is collaborative and grounded. Rather than telling you what to do, I work alongside you to explore patterns, understand your experiences, and develop practical ways of responding to life's challenges that align with your values and goals. I strive to create an environment where you feel heard, respected, and supported throughout the process.

My Background

Before becoming a therapist, I completed a Bachelor of Business Administration at Saint Francis Xavier University and spent several years working in business, education, and customer-facing roles. Across each of these experiences, I found myself most drawn to supporting people through periods of stress, uncertainty, and transition.

That passion ultimately led me to complete my Master of Arts in Counselling Psychology at Yorkville University and pursue a career dedicated to helping individuals create meaningful and lasting change in their lives.

My Approach

I believe we can't always control what happens to us, but we can develop greater awareness of how we respond.

Together, we'll explore the thoughts, emotions, and experiences that may be keeping you stuck while identifying strengths and strategies that help you move toward the life you want to live. Rather than focusing on quick fixes, I aim to help you build a deeper understanding of yourself so that lasting change feels possible—not because life becomes easier, but because you develop greater confidence in navigating it.

Every person brings a unique story, and I tailor therapy to meet your individual needs, goals, and pace.