About Me

I believe that the journey to healing ourselves begins in a safe and validating environment. I am here to offer that space for you as we collaborate on ways to begin a secure relationship with yourself and others. Using a trauma-informed lens helps me understand that we all take unique steps to survive and live a life worth living.

My Experience

I have a wide range of experience working with individuals dealing with relationship issues, anxiety, self-esteem issues, depression, addictions, ADHD, complex and childhood trauma, parenting and grief.

My Approach

I am here to walk alongside your healing journey from anger management, dealing with stress, anxiety, depression or relationship issues and implicit traumatic memories stored in your body.

Who I See

I work with individuals (18+) experiencing anxiety, anger management, depression, relationship issues and complex post-traumatic stress disorder. I work with couples through Emotionally Focused therapy and Somatic Therapy lens.