About Me

Hello and thanks for reading this profile. My name is Meagan (she/her), and I am a counselling therapist with licensure in New Brunswick and Nova Scotia. I also provide consultation and supervision to other mental health professionals. I am dedicated to supporting folks in healing from traumatic stress, challenging life events and supporting movement towards greater harmony within the mind & body. The majority of my professional career has been in helping roles, from justice to post-secondary institutions and private practice counselling services.

My Approach

I am down-to-earth and try to incorporate humour into my therapeutic work. I have training in Traumatic Stress Studies, Internal Family Systems (IFS) therapy, ADHD and neurodivergence-affirming practice, and Feminist Clinical Supervision. I am a trauma-sensitive yoga teacher, which allows me to integrate a somatic approach to therapy. IFS (or parts work) allows for therapeutic work to be grounded in a non-pathologizing way. Anti-oppressive and feminist values inform my practice which allows external factors (poverty, sexism, racism, homophobia, etc.) that impact mental health & well-being to be examined in therapy.

Who I See

I have limited availability to see adults and youth 14+. I often work with folks who experience identity-based discrimination, individuals in high-stress careers, other helping professionals and folks who are looking for a culturally competent clinician.

My Practice

My counselling practice is flexible and centred on meeting clients’ needs. I have significant experience supporting clients who have experienced complex trauma, vicarious trauma, interpersonal violence, intimate partner violence, sexual violence, complex grief, and loss. My practice is neurodivergence-affirming and culturally competent. Thank you for considering allowing me to work with you.