Meet Kelly Humber (She/Her)
Licensed Counselling Therapist
Kelly Humber obtained her Master’s in Education (Counselling) from the University of New Brunswick. She is a Canadian Certified Counsellor with the Canadian Counselling and Psychotherapy Association (CCPA) and a Licensed Counselling Therapist with the College of Counselling Therapists of New Brunswick.
Kelly worked in a university counselling centre for much of her career and has a great deal of experience working with diverse populations and mental health concerns.
She enjoys working with youth, adults and couples who are coping with anxiety, depression, eating issues, body image and/or self-esteem concerns, sexual and gender identity, relationship issues, grief, trauma, transitions, and more. Kelly is a trauma-informed, person-centred counsellor who will provide a safe, judgement-free and comfortable environment to explore strengths and support positive change.
Kelly has experience facilitating therapy groups, workshops and mental health training programs. She is very passionate about mental health education and outreach and aims to help de-stigmatize and normalize mental health in our community. She is an advocate for self-care and self-compassion.
"The pain you feel today is the strength you feel tomorrow. For every challenge encountered, there is opportunity for growth."
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As a person-centred counsellor, I believe that you are the expert of your own experience. My kind, genuine and enthusiastic personality will help you navigate your journey of self-discovery and personal growth. As your counsellor, I will collaborate with you to build a safe, judgement-free, empathic and compassionate relationship that will focus on strengths, resilience, self-compassion, self-care and healing. I see you, and I’m here for you. You are not alone.
As an eclectic counsellor, I draw from numerous therapeutic approaches in my work, including cognitive-behavioural therapy (CBT), constructivist therapies, solution-focused therapy, mindfulness-based therapies and more. We will work together to identify goals and find the approach and strategies that fit best for you and your needs.
Our sessions are confidential and safe. I look forward to meeting you!
My Approach
Services
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Anxiety, Panic
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Eating Disorders
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Relationships
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Personality Disorders
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Depression
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Grief and loss
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Gender identity
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Sexual orientation & identity
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Queer relationships
Please reach out if you have any questions or to discuss your goals of counselling.